{"id":181,"date":"2016-10-22T15:48:53","date_gmt":"2016-10-22T15:48:53","guid":{"rendered":"http:\/\/www.distinguished-dental.com\/blog\/?p=181"},"modified":"2016-10-22T15:48:53","modified_gmt":"2016-10-22T15:48:53","slug":"guidelines-for-optimal-oral-health-from-your-dentist-in-keller","status":"publish","type":"post","link":"https:\/\/www.distinguished-dental.com\/blog\/2016\/10\/22\/guidelines-for-optimal-oral-health-from-your-dentist-in-keller\/","title":{"rendered":"Guidelines for Optimal Oral Health From Your Dentist in Keller"},"content":{"rendered":"

\"HereTaking good care of your teeth and your oral health has never been more important, as we now understand that periodontal (gum) disease contributes to other serious health concerns in the body, and vice versa. We may sound like a broken record encouraging you to visit your dentist every six months, or twice per year, but it\u2019s because we understand that your oral health affects your overall health and well being. Dr. Sheri McIntosh, your premiere dentist in Keller, wants to offer you some guidelines for optimal oral health.<\/p>\n

<\/p>\n

Switch to an Electric Tooth Brush<\/h3>\n

Proper brushing technique<\/a> is critical to maintaining your oral health, and one of the best ways to achieve great technique is to let an electric toothbrush do the work for you. Hygienists report that patients who use an electric brush have less plaque build up than patients who brush their teeth manually. Your electric brush even times your session to ensure that you\u2019re achieving the recommended two minutes of brushing. An electric toothbrush is small investment to make in your overall health.<\/p>\n

Don\u2019t Forget to Floss<\/h3>\n

Flossing daily is important in order to remove plaque buildup and food particles from in between your teeth. Did you know that you can actually get cavities in between your teeth? Not only does it remove plaque, it also helps to promote strong healthy gums. Don\u2019t forget to floss \u2013 it really doesn\u2019t add that much time to your daily routine.<\/p>\n

Be Aware of Bruxism<\/h3>\n

Bruxism<\/a>, otherwise known as teeth grinding, can cause a host of problems at night while you sleep. Clenching and grinding your teeth at night can leave you with a tender jaw or painful headaches, not to mention the damage and wear it causes to your teeth. Dr. McIntosh can determine if bruxism is a problem for you at your regular checkups, and she may recommend that you wear a night guard during the night while you sleep.<\/p>\n

Night guards fit much like a retainer and they\u2019re comfortable to wear. They\u2019ll help relax your muscles, while also protecting your teeth from the excessive wear and damage that bruxism can cause.<\/p>\n

At Distinguished Dental, our goal is to be your life-long partners in helping you achieve and maintain optimum oral health. We do this by building relationships with our patients, listening to their needs and concerns, and offering them a distinguished patient experience every time they visit that exceeds their expectations.<\/p>\n

We know you\u2019ll appreciate the differences you experience when you work with us! Contact our office today to schedule your next appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"

Taking good care of your teeth and your oral health has never been more important, as we now understand that periodontal (gum) disease contributes to other serious health concerns in the body, and vice versa. We may sound like a broken record encouraging you to visit your dentist every six months, or twice per year, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nGuidelines for Optimal Oral Health From Your Dentist in Keller - Distinguished Dental Blog<\/title>\n<meta name=\"description\" content=\"There are a lot of things you can do to maintain healthy teeth for a lifetime. 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