Are you planning to work out more in 2026? You’re not alone; “get more exercise” is one of the most common New Year’s resolutions. But you need to be careful; while exercise is definitely beneficial for your body as a whole, it can also potentially have a negative impact on your mouth. To help you protect your smile while working out in the coming year, here’s a brief overview of how exercise can be linked to problems with your oral health, as well as the steps you can take to prevent these kinds of dental issues.
(more…)